GANITO PO ANG TAMANG PAG INOM NG BUAH MERAH..

TIPS sa mga umiinom ng BUAH MERAH MIX JUICE
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Bukod sa paglalagay ng buah merah sa labas ng refrigerator within 1 week bago inumin para ma-fermented ang enzymes nito upang mas mabilis maging epektibo. I do suggests to try this kind of dosage intake para sa mga gustong lumakas ang katawan at mas lalong maging healthy:
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•First: Drink Buah Merah Mix in the morning after you wake up empty stomach 30 minutes bago kumain then followed by water Hindi tea, coffee or any beverages para sa mas mabilis na pag absorb at effectivity ng juice.
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Anong purpose ng pag inom ng buah merah sa umaga?
Sagot: by drinking buah merah in the morning 30 minutes before meal you're feeding your body especially your immune system to combat illness.
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•2nd: Drink Buah Merah Mix before go to sleep para habang natutulog ka nagdedetoxify at nagrerepair ang ating katawan.
Here's the time na nagrerepair at nagrerejuvinate ang ating katawan:
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»evening @ 9pm-11pm is time for eliminating unnecessary toxic chemicals.
»11pm to 1am is the detoxification process in the liver.
»Middnight 4:am bone marrow detoxification Early morning 1 to 3am to gall stone.
»Early morning 3am to 5am detoxification ng lungs.
»5am to 4am colon detoxification
»7am- 9am detoxification of the intestines
Kaya kapag ginawa mo ang method na ito magiging ok ang pagdumi mo at mostly 7am makakaramdam ka na ng pagdumi o magiging normal na iyong pagdumi which is good for your body kasi naiilabas mo ang mga toxins sa katawan mo na pwedeng maging cause ng mga malalalang sakit tulad ng cancer or any chronic diseases.
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